Join us and refill your cup and up-level your health in paradise! Being a Certified Yoga Therapist, allows me the ability to offer unique and personal care and attention that you receive. I will make myself available for individual consultations, if you wish to have one, and help review with you on how to tailor you own Health according to your goals and strengths. Upon signing up, we will send you a personal health intake form and will use this to better understand how we can tailor the experience to support your on YOUR health journey. This retreat is about taking YOUR health to the next level using yoga, diet, and the principles of Yoga Therapy. Having trained with some of the best teachers in the world and living the lifestyle for over 15 years, I look forward to imparting this knowledge that has made such a BIG difference in my life. My goal is that this week in paradise is so transformational, that the lifestyle and teachings you receive will be deeply rooted in your heart and your mind to provide lasting change.
Outside of yoga, we have partnered with local experts to give us that special Nosara experience you can’t get off of a catalog. We have a waterfall hike planned, a visit to a farm, mangrove paddleboarding/kayaking, fire pits on the beach, and a gourmet dinner out on the town … just to name a few of our adventures, with plenty of free time to explore on your own however it feels best!
We will be retreating at the amazing Bodhi Tree Yoga Resort. Bodhi Tree is best described as barefoot luxury. It has all the amenities and features of a luxury hotel, and yet the relaxed and “pura vida” vibe of a yogi and the unique Costa Rican culture. Many yogis from all over the world keep coming back for more at Bodhi Tree because the experiences there are so powerful – you are going to love it!